Monday, May 18, 2009

Ladies and Gentlemen, the 13th fittest woman in the Rocky Mountain Region! Kelly put in a stunning performance in the final workout, logging the fifth fastest time and jumping from 29th place to 13th and missing the top 10 by a mere 58 seconds.

Workout of the Day

Three rounds for time of:

8 Deadlifts (245/175)
Run 400 M