Monday, December 01, 2008

Well, it has taken the better part of a year, but Gina has developed both the power and the confidence to get up to the 20 inch box, and from the look of things, the 24 incher isn’t long for the fight. Awesome job Gina, it was cool to watch you conquer this.

Workout of the Day

Overhead Squats
1-1-1-1-1