ME Lower Body

27
Oct

ME Lower Body

Main Event:

 Max comp style dl

80% x amap x 3

Accessories:

Dimmel DL 185 x 25 x 5
hypers
grip
abs

1 Response

  1. kelli

    235# sumo, 10# under current pr, so considering my inconsistent training, very happy with that. One round at 80% (185#) x6, then shoulder bothered me. 130 BB GM