3
Feb
Kids:February 3 ,2020
Hey Families! Here’s a Kid version of todays Adult WOD
5 Min AMRAP
Run 200m
Bear Crawl 15m
Broad Jump 15m
10-20 Rope Jumps
GAME TIME
You will need at least three people for this one! Two people hold a pole. The third tries to go under. Take turns and lower the pole each round. Make it more fun by playing limbo music!