Hey Families! Here’s a Kid version of todays Adult WOD
Snow Day!!! See how big of a ball you can roll! Have a snow ball fight! Pull a friend on a sled!
Write down your favorite holiday meal and they categorize it by macronutrients. Remember Protein is usually meats. Fats are things like oils, cheeses, nuts etc. Carbohydrates are breads, vegetables, fruits and of course desserts.