Kids: March 24, 2020
Check here Monday through Thursday for ideas for fun ways to move.
House hold item obstacle course
Find items around the house to build an obstacle course, broom handles, buckets, cones etc. make up your own course with the items. Don’t forget to make spots to do squats, burpees, jumping jacks etc along the way! Go through the course 4-5 times. Rest as needed.
Item ideas: broomsticks, chairs, buckets, ladders, cones, stools, ropes, etc. Make sure you ask parents permission before using items.