Kids: February 18, 2014

18
Feb

Kids: February 18, 2014

Hooray Dodgeball!

Hooray Dodgeball!

Warm up:

Mixed Tabata

Skill work:

Hands up/Hands down at the wall

WOD:

“Diane” On the run:¬†AMRAP in a given¬†amount of time of

15 Deadlifts

5 Stink Bugs

100m Run

Game!