Kids: April 29, 2020

Hey Families! Here’s a Kids version of todays Adult WOD.

 EVERY MINUTE ON THE MINUTE FOR 10 ROUNDS OF

3 PUSH UPS

REST THREE MINUTES

EVERY MINUTE ON THE MINUTE FOR 10 ROUNDS OF

5 THRUSTERS

THIS CAN BE SUPER FUN FOR THE KIDS TO DO ALONG WITH YOUR TIMELINE!

Game Time:

SQUAT POTATO:  GRAB AN ITEM (MAYBE EVEN AN ACTUAL POTATO) AND STAND IN A CIRCLE.  PASS THE POTATO AROUND THE CIRCLE SQUATTING WHEN THE POTATO IS IN YOUR HANDS.  CHOOSE A PERSON OUTSIDE THE CIRCLE TO CALL “FREEZE” RANDOMLY.  WHOEVER IS HOLDING THE POTATO MUST DO 2 BURPEES!