CrossFit Pre-Teens

This class is the perfect bridge between the “fun” of the CrossFit Kids class and the intensity of the CrossFit Teens class. The workouts are more performance based and light loads are introduced all with the goal of preparing the athletes for the rigors of sport and the next level of CrossFit all in an age appropriate setting that will allow the athlete to thrive.

Parents can learn about our guidelines and expectations by downloading our Parent Letter. Class times can be found on the Schedule page or check out our Blog for Daily Pre-Teen WODS.

Looking for CrossFit for other age groups?

We also have programs for Pre-K, Kids, Teens, and Adults.

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