CrossFit is a strength and conditioning program that excels in preparing you for the rigors of life outside of the gym. CrossFit Agoge is the most experienced CrossFit facility on the Western Slope delivering daily programming consisting of constantly varied common movement patterns. We strive to keep our programming fresh and challenging, but always tailored to the individual and their fitness abilities. There is a coach overseeing every class to ensure the safety and efficacy of each member’s workout, and to give a “push” to achieve the goal of intensity. We at CrossFit Agoge want to be part of your successful fitness journey, your achievements, and your community.
You can look up our class time on our Schedule page. Feel free to come check out a class and see if CrossFit is a good fit for you.