Time is running out to get your Prom Tickets!
Back by popular demand, Agoge Prom Night 2014 is set for Saturday, June 28th. Be ready to “Bond” it up for this years theme, Casino Royale, and heres hoping... Read More
Holiday schedule for Monday classes
Memorial Day Schedule On Monday, May 26th we will have 9am and 10am adult classes only All other classes cancelled. Enjoy a day off... Read More
Summer Schedule for CrossFit Kids & Teens
Beginning June 1, our CrossFit Kids program will have the following scheduled class times for the summer: Pre-K: Tues & Thurs @ 10:45am Kids: Mon-... Read More
Fundraiser WOD for Kelli and Ella
Just in case you missed it, Kelli and Ella will be traveling to South Africa soon to represent the United States in the IPF powerlifting... Read More
Agoge Prom Night 2014 Tickets on Sale!
Back by popular demand, Agoge Prom Night 2014 is set for Saturday, June 28th. Be ready to “Bond” it up for this years theme Casino... Read More
“Paleo Parents” write about CrossFit Kids
Take a moment today to read this really nice blog post about how CrossFit Kids has helped one family. We are very very honored to... Read More
No Saturday class on April 19th
Please note: We will not be having a 9am class this Saturday, April 19th, as we are hosting the CrossFit Kids Seminar (!) As an alternative,... Read More
Last WOD of the Open
14.5 Releases tonight and your Agoge trainers are throwing down at 7pm. Any Open participants that would like to join us are welcome! We are... Read More
Meal Train for the Luis Family
As you may know, Jacee has been in the hospital for the last week dealing with some pretty intense belly issues. She is (hooray) finally... Read More
Agoge Ladies Night: For real this time…
Ladies We are back on for our night out at The Pickled Painter (209 W. Main, Montrose) next Thursday, March 6 at 6:30 pm. . The cost... Read More