28
Jun
Saturday, 29 June, 2013
Craig getting under some weight.
Workout of the Day:
WOD:
Alternating Tabata of:
Deadlifts (155/ 105)
Hand Stand Push Ups
Saturday, 29 June, 2013
Craig getting under some weight.
Alternating Tabata of:
Deadlifts (155/ 105)
Hand Stand Push Ups
122, rx. Super happy I got at least 5 hspu per interval. 🙂