11
Jul
Games Update: WOD 2
The athletes have completed WOD #2: One rep Deadlift progressing from 315/185 to 505/385. Each competitor gets 20 seconds to complete the lift before rotating to the next station. Score: whatever weight is successfully lifted.
Our man, Matty Chan, from CrossFit Verve in Denver PR’d on this event. Way to go Matt!
Hope you can read this: “Our workouts are competitive events. The strength and value of CrossFit lies entirely in our total dominance of other athletes. This is a truth divined by competition, not debate.”
This guy bought our hat on Friday and wore it in the competition on Saturday. Thanks for sporting our colors, man. Check out (another Denver affiliate) MBS CrossFit’s Pat Burke in the foreground completing a 400+ lb deadlift.