14
Dec
Kids:December 14 ,2020
Hey Families! Here’s a Kid version of todays Adult WOD
8 Min Every Minute on the Minute
5 Soccer Ball Cleans
2 Pull Ups
GAME TIME
Race! Grab some competitors and race to one end of an area. Make sure you try different ways of moving. Ex: Running, Skipping, Crab Walk, Bear Crawl, Bunny Hop Etc.