24
Dec
Wednesday, December 25, 2019
WORKOUT OF THE DAY
Warm Up:
Sleep In, Sip Coffee & Enjoy your morning
Skill:
Not for time:
Alternating drink beverage of choice and prepare Holiday meal
*more advanced athletes can probably manage both simultaneously
WOD:
Open Gifts and Eat Delicious Food for Time!
Skill:
Nap time, Second Dinner