22
Aug
Wednesday, August 22, 2007
WOD
Deadlift 3 × 3 × 3
Don’t go to a full max load for 3 reps today. Work on technique and stretch out well after yesterday’s slugfest with “Kelly”.
Results
| Name | Weight |
| Brian | 255 lbs |
| Eric | 255 lbs |
| Jeremiah | 295 lbs |
| Shawn | 235 lbs |
| Christine | 165 lbs |
| Cathy | 165 lbs |
| Kelly | 195 lbs |