17
Sep
Monday, September 17, 2007
Workout of the Day
5-4-3-2-1
Overhead Squat
Weekend visitors. Craig (Dad) Taylor and John Tuitele.
Results
| Name | Weight |
| JM | 155 |
| Garth | 155 |
| Eric | 135 |
| Christine | 95 |
| Kelli | 85 – Front Squat |
| Jen | 85 – Front Squat |
| Zoila | 105 – Front Squat |
| Shawn | 185 – Front Squat |
| Gio | 185- Front Squat |
| Larry | 185 – Front Squat |
| Dan | 130 – Front Squat |