25
Oct
Thursday, October 25, 2007
Workout of the Day
21-15-9 for time:
Box Jumps
Pull-ups
Amy tears it up on the box jumps
Results
| Name | Time | Mods |
| Eric | 5:00 | |
| Brian | 8:10 | |
| Kelli L | 5:38 | Band PU, Step ups |
| Christine | 6:16 | Band PU |
| Amy | 7:15 | Band PU |
| Tyler | 8:30 | |
| Cathy | 5:04 | Band PU, mod Box Jumps |
| Dan | 6:55 | |
| Shawn | 5:14 | |
| John | 3:21 | |
| Kelly B | 5:19 | |
| Angie | 9:54 | Band PU |
| Gina | 9:16 | mod Box Jumps, Band PU |