27
Dec
Thursday, December 27, 2007
Workout of the Day
Deadlift
4-3-2-1-1-1
Thanks to the efforts of one of our new recruits, Sarge, we are starting to bring in some members of the MHS Wrestling team. Congrats to all who hit a Personal Record today! For those of you that didn’t, you set the bar high for the next time we go for heavy Deadlifts, keep up the great work!
Results
| Name | Weights | |
| JM | 355 lbs | PR |
| Doug | 399 lbs | |
| Randall | 185 lbs | |
| Amy | 159 lbs | |
| Angie | 173 lbs | |
| Gina | 173 lbs | |
| Shawn B. | 345 lbs | PR |
| Craig | 215 lbs | |
| Tessie | 125 lbs | |
| Kelli L. | 125 lbs | PR |
| Kathy H. | 120 lbs | |
| John H. | 225 lbs | |
| Chuck | 255 lbs | |
| Dan L. | 235 lbs | PR |
| Isaac | 420 lbs |