WOD

16
Jul

Mon/Tues, July 16 & 17, 2007

Workout of the Day

“Cindy”
As many rounds in 20 min of:
5 Pull-ups
10 Push-ups
15 Squats

Results:

Corey 9 1/3 as Rx’d
Erin 11 band PU
Kelly 11 3/4 as Rx’d
Cathy 8 jump PU
John 22 3/4 as Rx’d