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WOD

18
Jul
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Wednesday, July 18, 2007

Workout of the Day

3-3-3-3-3
Shoulder Press

Results:

Name Max weight
Corey 115 lbs
Neisha 75 lbs
Kelly 75 lbs
Cathy 65 lbs
John 135 lbs
1 … 9,112 9,113 9,114 9,115