Workout of the Day
“Fight Gone Bad”
3 Rounds of:
1 minute of each of the following stations:
Box Jumps
Push Press
Burpees
Wall Ball
Sumo Deadlift Highpull
1 minute REST
Results
Modification: Burpees to replace Rower
| Name | Score |
| Jeremiah | 193 |
| Eric | 199 |
| Corey | 197 |
| Christine | 168 |
| Erin | 192 |
| Kelly | 211 |
| Garth | 228 |
| John | 303 |
| Cathy | 174 |