WOD

19
Sep

Wednesday, September 19, 2007

Workout of the Day

Run 1 mile
Stretching
First look at our new space

Results

Name Time
Garth 6:07
Shawn 6:08
John 6:18
JM 6:33
Eric 6:58
KB 7:05
Corey 9:57
Kelli 11:27
Christine 11:27

Props to Larry for taking on yesterdays Tabata workout this afternoon…

Larry 40