25
Sep
Tuesday, September 25, 2007
Workout Of the Day
Deadlifts
1-1-1-1-1
Sometimes you just need to have some fun
Results
| Name | 1 Rep Max |
| Brian | 365 lbs |
| JM | 335 lbs |
| Eric | 335 lbs |
| Christine | 165 lbs |
| Kelli L | 95 lbs |
| Cathy | 185 lbs |
| Shawn | 295 lbs |
| Gio | 295 lbs |
| Larry | 335 lbs |
| Zoila | 145 lbs |
| Jen O | 145 lbs |
| Dan | 220 lbs |
| Kelly B | 215 lbs |
| John B | 335 lbs |