31
Oct
Wednesday, October 31, 2007
Workout of the Day
“Diane”
21-15-9
Deadlift (225 lbs men/ 185 lbs women)
Hand stand push-ups
Mommy’s little Monster…
HAPPY HALLOWEEN!
Results
| Name | Time | Mods |
| JM | 3:55 | |
| Garth | 3:38 | |
| Cathy | 4:20 | Box PU/85 lbs |
| Corey | 6:50 | 175 lbs |
| Kelli L | 4:15 | Box PU/ 65 lbs |
| Dan L | 8:03 | 165 lbs |
| Tyler | 9:15 | 185 lbs |
| Amy | 5:20 | Box PU/ 95 lbs |
| Gina | 4:30 | Box PU/ 115 lbs |
| Angie | 5:53 | Box PU/ 85 lbs |
| Shawn | 8:50 | |
| John | 3:03 |