WOD

2
Apr

Wednesday, April 2, 2008

Tyler M. haulin’ a$$ on the run!

Workout of the Day

14 Dumbell Cleans
1 Wall Ball
13 Dumbell Cleans
2 Wall Ball
12 Dumbell Cleans
3 Wall Ball
Etc…
Until you reach
1 Dumbell Clean
14 Wall Ball