17
Apr
Thursday, April 17, 2008
Garth and Kathy H. working through some ring push ups at a quick pace. This was Kathy’s first workout without having to scale anything and she celebrated by attaching a big “as Rx’d” next to her score. Great job Kath!
Workout of the Day
5 Rounds of the following for time:
5 Pull-ups
10 Knees to elbows
15 Double-unders