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WOD

19
May
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Monday, May 19, 2008

Amy M. helps Lydia workout the the burpee, the newest bit of fun the Kid’s class has found.

Workout of the Day

40-30-20-10
Squats
Push Ups
Sit Ups

1 … 8,869 8,870 8,871 8,872 8,873 … 9,092