Wednesday,November 7, 2007

Workout of the Day

Run 2400 meters (1.5 miles) for time
Congrats to all of you! Some of you took large chunks of time off of your last run. Some of you made it without walking for the first time. And some of you are happy that you finished a run at this distance! They are all great accomplishments, so be proud of yourselves!


Name Time
Tyler 11:55
Angie 18:30
Kelli L 16:43
Gina 16:53
Shawn 11:55
Cathy R 19:36
Sarge 11:54
Isaac 9:57
Kelly B 11:27
Brian 15:25
Gio 14:14
Zoila 15:14
Dan L 11:03
Amy 12:19
Kathy H 12:32
John 9:15