13 Aug /0 Comments/WOD - Pre-K Pre-K: August 13, 2013 Pockets below the knees Skill work: Underhand throw & catch Warm up: Follow the Leader WOD: Relay Basketball: Teammates pass the ball underhand down the line. The last person in line shoots a basket and then runs the ball back to the end of the line. Continue as an AMRAP until the time is up. Game!