3
Aug
Monday, 4 August, 2014
I can’t tell if Dan is surrendering to the police or finishing a burpee!
Workout of the Day:
WOD:
“Karen”
150 Wall Ball for time
Extras:
5 x 10 GHD Sit Ups
I can’t tell if Dan is surrendering to the police or finishing a burpee!
“Karen”
150 Wall Ball for time
5 x 10 GHD Sit Ups