17
Nov
Tuesday, 18 November, 2014
Just one more Halloween pic….
Workout of the Day:
WOD:
As Many Reps as Possible in 8 minutes of:
4 Power Snatch (95/65)
8 Wallball
8 Power Snatch
16 Wallball
12 Power Snatch
24 Wallball
16 Power Snatch
32 Wallball
20 Power Snatch
40 Wallball