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WOD

21
Jun
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2 Comments
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Monday, 22 June, 2015

Tegs loading up for a burp box jump.

Tegs loading up for a burp box jump.

Workout of the Day:

WOD:

21-15-9 Reps for time of:

Hang Squat Snatch (115/ 75)

Burpees

Sit Ups

Extras:

Spend 20 Minutes working your weaknesses

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