WORKOUT OF THE DAY
Warm Up:
We are closed this week for all classes. We will be running “Kelly Brown” on Saturday the 30th at 9/10:30.
Our regular schedule will resume January 2nd.
Skill:
WOD:
Skill/Mobility:
WORKOUT OF THE DAY
Warm Up:
We are closed this week for all classes. We will be running “Kelly Brown” on Saturday the 30th at 9/10:30.
Our regular schedule will resume January 2nd.
Skill:
WOD:
Skill/Mobility: