20
Jul
Kids: July 20 ,2020
Hey Families! Here’s a Kids version of todays Adult WOD.
Alternating Tabata
Deadlift
Med Ball (or any ball) Thrusters
GAME TIME
Freeze Tag! Grab a few people and pick a person to be “It”. If you are tagged then you freeze and wait for a friend to high five you to be free. Take turns being “It”/