12
Aug
Kids: August 12 ,2020
Hey Families! Here’s a Kids version of todays Adult WOD.
5 Minute AMRAP
5 Hang Cleans
5 Front Squats
10 Jumping Jacks
GAME TIME
Simon Says: Choose a Simon. When Simon Says, do the movement they call, if they don’t say it you better not do it or you are out!