26
Aug
Kids: August 26,2020
Hey Families! Here’s a Kids version of todays Adult WOD.
Park Circuit
Head out to the trail for a walk/jog/skip/jump. Everytime you pass a given landmark, do 10 reps of the listed movement.
Trash can – squats
Bench – bench jumps/steps
Lamp post -Push ups
What other landmarks/movements can you come up with?
GAME TIME
Freeze Tag!