8
Sep
Kids: SEPT 8,2020
Hey Families! Here’s a Kids version of todays Adult WOD.
10 Min AMRAP
5 Stinkbug push ups
7 Pull ups (with feet on floor holding on to a sturdy surface)
9 Vups
GAME TIME
SQUAT POTATO: GRAB AN ITEM (MAYBE EVEN AN ACTUAL POTATO) AND STAND IN A CIRCLE. PASS THE POTATO AROUND THE CIRCLE SQUATTING WHEN THE POTATO IS IN YOUR HANDS. CHOOSE A PERSON OUTSIDE THE CIRCLE TO CALL “FREEZE” RANDOMLY. WHOEVER IS HOLDING THE POTATO MUST DO 2 BURPEES!