WOD – CrossFit Kids

2
Nov

Kids: November 2,2020

Hey Families! Here’s a Kid version of todays Adult WOD.

10 min AMRAP
Run 200m
10 Stinkbug Push Ups
5 to 10 Yard Inch Worm 

 

GAME TIME

Dance Party!!!  Blast some of your fave tunes and dance the day away with your kiddo!