WOD – CrossFit Kids

26
Nov

Kids: November 26,2020

Hey Families! Here’s a Kid version of todays Adult WOD.

Turkey Trot!  Grab an adult and run 1 mile.  See if you can run it faster than you did last time.

GAME TIME

Limbo Time!

You will need at least three people for this one!  Two people hold a pole.  The third tries to go under.  Take turns and lower the pole each round.  Make it more fun by playing limbo music!