WOD – CrossFit Kids

14
Apr

Kids: April 14, 2020

Hey Families! Here’s a Kids version of todays Adult WOD.

 

8 Min AMRAP
Run 200m
10 Sit Ups
10 Air Squats

 

GAME TIME:  

Lawn Shuffleboard – Use a push broom and a ball.  Set up markers for different distances or see if you can beat your last push!