WOD – CrossFit Kids

Hey Families! Here’s a Kid version of todays Adult WOD

Death by

Presses
Run 50m

GAME TIME

Musical Chairs- Place enough items for each person to have an item to sit or squat over.  Play the music and when it stops (make sure you have someone to press stop) find a spot to sit.  Take away a chair each round!  See who is left at the end!