29
Apr
Kids: April 29, 2020
Hey Families! Here’s a Kids version of todays Adult WOD.
EVERY MINUTE ON THE MINUTE FOR 10 ROUNDS OF
3 PUSH UPS
REST THREE MINUTES
EVERY MINUTE ON THE MINUTE FOR 10 ROUNDS OF
5 THRUSTERS
THIS CAN BE SUPER FUN FOR THE KIDS TO DO ALONG WITH YOUR TIMELINE!
Game Time:
SQUAT POTATO: GRAB AN ITEM (MAYBE EVEN AN ACTUAL POTATO) AND STAND IN A CIRCLE. PASS THE POTATO AROUND THE CIRCLE SQUATTING WHEN THE POTATO IS IN YOUR HANDS. CHOOSE A PERSON OUTSIDE THE CIRCLE TO CALL “FREEZE” RANDOMLY. WHOEVER IS HOLDING THE POTATO MUST DO 2 BURPEES!