WOD – CrossFit Kids

19
May

Kids: May 19 ,2020

Hey Families! Here’s a Kids version of todays Adult WOD.

10 min AMRAP

Run 200m
7 Hang Cleans
7 Box Jumps

 

 

GAME TIME:

Farmers & Lumberjacks* ( sub for cones: buckets, single paper towel packages, anything else you can find that is stable when you stand it up).  Take turns being either a farmer, who stands items back up or a lumberjack, who knocks them down.  3-2-1 go see who can get the most up or down during play!