WOD – CrossFit Kids

28
May

Kids: May 28 ,2020

Hey Families! Here’s a Kids version of todays Adult WOD.

AMRAP 10 Min

5 Deadlifts
5 Push Press
Run 200 m

 

GAME TIME:

Lawn Shuffleboard – use a push broom and a ball.  Set up markers for different distances or see if you can beat your last push.