18
Sep
Tuesday, September 18, 2007
Workout of the Day
Tabata “You’ve Gotta Be Kidding Me”
4 minutes each of 20 seconds on, 10 seconds off of the following exercises:
Wall Ball
Pull-ups
Squats
Sumo Deadlift High Pull
Results
| Name | Score | Mods |
| JM | 45 | |
| Christine | 38 | Band PU |
| Kelli | 32 | Band PU |
| Jen | 13 | Band PU |
| Eric | 39 | |
| John | 47 | |
| Cathy | 32 | Band PU |
| KB | 37 | Band PU |
| Gio | 22 | Band PU |
| Zoila | 26 | Band PU |
| Dan | 27 | Band PU |