Tuesday, July 31, 2007

31
Jul

Tuesday, July 31, 2007

Workout of the Day

5-4-3-2-1
Deadlift

Results

Name 1 Rep Max
Jeremiah 295
Eric 295
Corey 265 *PR
Neisha 145
Christine 115
Erin 185
Kelly 200 *PR
Garth 335 *PR
John 365 *PR