24 Jul /0 Comments/WOD Tuesday, July 24, 2007 Workout of the Day 21-15-9 Dead Lifts Knees to Elbows Wall ball Results Name Time/Weight Mods Corey 14:55/135 lbs Standing KTE Neisha 15:40/65 lbs Standing KTE John 8:05/185 lbs Kelly 10:25/95 lbs
