Tuesday, August 03, 2010

Abby is back and we are so psyched!!! It doesn’t hurt that she just deadlifted 335 lbs during the CrossFit Total last week… We love what you bring the the gym Abby!

Workout of the Day

?????

Guess that you will just have to show up to find out the workout today!COME AND GET SOME!
(No spoilers in the comments please)