15
Feb
Tuesday, 16 February, 2016
Jimmy catching his breath during a fast paced front squat workout.
Workout of the Day:
WOD
“Jason”
Complete for time:
100 Squats
5 Muscle Ups
75 Squats
10 Muscle Ups
50 Squats
15 Muscle Ups
25 Squats
20 Muscle Ups
40:51- I get the PR for biggest miss of my last PR for this WOD…but it’s ok, first time doing this volume of MU in nearly 2 years. I’m happy 🙂
Ha! Good job, Kelli. 🙂
Thanks Julie B., I was just happy to be able to do it. Missed you at 9am